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**For an overview of some of the benefits you can bank on after this masterclass, scroll to the bottom.
Your nervous system is responsible for everything you experience in your life. Everything from your health, to the way your body functions and even the way you experience external occurrences in life. It's also responsible for the amount of joy, success, luxury, money and love that you have and that you get to experience in your life
"Whatever is the state and the capacity of your nervous system in any given moment and in each experience and scenario - It will directly be the limit or the expanse of your reality and what will occur. The reality of your experience.”
- Nisha Agarwal
The Rising Mahina
Most of us haven’t ever before, been guided towards nervous system regulation or been given tools even by mental health providers. It's only now, that the world is talking about it and beginning to share tools which each of us have developed through our own trauma and lived experiences.
Certain behaviours that we might have developed to cope with things and as a SURVIVAL mechanism can easily be worked on and shifted, if only nervous system regulation work is done and learnt.
Few common things we are used to accepting as a predisposition of our personality and never before even dared to imagine that we could in fact STOP experiencing them or at least not as often and for as long and definitely not affecting other aspects of our lives and relationships are -
1. Things like PANIC attacks and ANXIETY - They are actually FLIGHT state of a dysregulated nervous system.
2. Yelling, screaming, aggression, unhealthy anger - All are FIGHT state of a dysregulated nervous system.
3. People pleasing, Hyper vigilance which is constantly being aware and conscious of others being upset or stressed, Abandonment of Self, Caring more for others comfort and happiness than your own. saying yes to something over what you yourself need - This is FAWN state of the dysregulated nervous system.
4. Self sabotage, spacing out, wanting to be isolated in extremes as in more than just “ME time” - These are FREEZE state of a dysregulated nervous system.
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I also briefly touch upon, the concepts of expanding one's nervous system to start holding more of everything good like wealth, love, happiness, success beautiful experiences, money - ALL of the good stuff without holding back and waiting for the other shoe to drop.
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Inside this masterclass you will develop the skills to:
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1. Understand what exactly IS your nervous system and what it is responsible for in your life.
2. Start identifying WHEN your nervous system is dysregulated.
3. Shift/change that dysregulated state to one that’s regulated and REQUIRED for you to not only live a healthy life, but also one that is capable of limitless thriving and expansion.
I’m teaching you a priceless tool which enables you to regulate your nervous system within minutes even when you’re standing and with eyes wide open. It is specially for when you're in front of people and the beauty is no one will figure out that you're doing something!!
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Here are some of the benefits - to name just a few.
- Instant relief of Anxiety. You learn how to identify the body’s response, finally understanding that it does not begin in the mind. You will start reducing anxiety in the moment and start being able to prevent it in future too, largely.
- Develop a feeling of safety, stability and regulation. Having learnt through this masterclass how to settle and shift the setting of your nervous system, you will begin to stop sliding into fight, flight, freeze or fawn states and start allowing yourself to better connect with yourself and with your outer world/environment.
- If you haven't already begun healing, this will help you process emotions way more intelligently with stability and start to strengthen your resiliency.
- It relaxes and alleviates your neck and shoulder muscles, gives your face a glow up and activates your source of ALL creation.
- You begin to develop a beautiful tool box, what i call your personal set of keys. The keys to your limitless reality craved out of the fibres of your awareness.
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